The Moraliser

We all know that our morals enrich our lives. They are the things that guide us, set our standards & are how we hold ourselves accountable to others.

But have you ever met a Moraliser?

A person who seeks to impose their views on others, telling them how to live & behave. They want you to conform & comply with their preferences. They defend their actions by saying they are trying to defend you from harm.

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You are not weak

What do Simone Biles, Adam Peaty, Tom Dumoulin & Ben Stokes have in common?

Many will think sport & you’re right. Gold medal gymnast & swimmer, Grand Tour winning cyclist & World Cup winning cricketer.

They also have in common that they recently took time from their profession to recharge & protect their mental health.

I spent many years in professional & top end amateur sports &

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